About Lisa

A passion for health, fitness, and helping people reach fitness goals.
Professional personal trainer Lisa Spitzer

About Lisa

I’ve always had a passion for health and fitness. I have been an athlete for as long as I can remember. Throughout my scholastic years, I participated in gymnastics, soccer, and cheerleading. I spent twelve years working in the law field but desperately missed the feel of athletic competitions. I made the decision to compete in a figure competition with the National Physique Committee (NPC). I hired a personal trainer and began to vigorously train for my first competition. During the process, I learned about nutrition and the science of macronutrients combined with training and the effect this had on the body. As I started to see the changes in body, as well as the intense increase in my energy, I knew this was my new passion. This passion translated into a burning desire to share my knowledge with everyone who wants to experience increased energy, optimal health, and overall well being. I pursued my Personal Training Certification, left the field of law, became a Personal Trainer and never looked back. Thus, Elite Physique By Lisa, LLC was born! I now get to experience the joy of working with clients and watching them achieve their fitness goals and I could not imagine doing anything else.

I still compete in figure competitions as well as coach bikini and figure competitors and prepare them to step on stage. I continue to learn and grow in my knowledge with both fitness and nutrition. I welcome the opportunity to work with you so that you can experience the effects that come from good training and a solid nutrition plan as well as helping you to achieve the physique of your dreams.


Certified Sports Nutrition

Certified Weight Management Specialist

Member of National Physique Committee

NPC Figure Athlete

It starts with a plan.

You will achieve your goals with Elite Physique.

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Your physique is made in the kitchen. 

We’ll create a meal plan just for you so your inside is as strong as the outside.

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We’ll use your nutritional fuel and shape your physique. 

We’ll combine weight training, cardio, and more to burn fat and increase your energy.

Are you ready to look and feel better?