Competition Prep
From day one to the stage, I'm with you every step of the way.
Join The Team. Elite Physique offers a complete Competition Prep package customized to each competitor. We will prepare you from day 1 right up until you step on stage. You will learn training protocols, nutrition, supplementation, appearance, stage presence and more.
Package Includes:
Initial consultation
Customized meal plan (with revisions as necessary)
Customized training program
Weekly check-ins (to assess progress and make revisions)
Supplementation guidance
Assistance with show selection, shoe selection, suit selection, tanning, hair and make-up
24/7 Email and text support with Lisa
Peak Week detailed instruction
“Most of all Lisa did the one thing that I desperately needed which was for someone to believe in me. I always knew I could see myself on stage but I didn’t know how to get there, and had never had anyone really give me the confidence to believe that I could do it.”