29 Oct Elite Physique For Life
Diets do not work. If you want to stop losing and re-gaining the same 10-20 pounds over and over (yo-yo syndrome) you need a plan that you will follow for the rest of your life....
Diets do not work. If you want to stop losing and re-gaining the same 10-20 pounds over and over (yo-yo syndrome) you need a plan that you will follow for the rest of your life....